A power nap
This is one of the most underrated tools of Design Thinking.
Sometimes our brains goes into an overdrive.
We get oversaturated by information, insights.
We overdo it on empathy.
Our minds and bodies end up worn out and need time to process everything we learnt.
At these times one of the best things we can do is to sleep.
One of the best ways to sleep is to get into nature and infuse oneself in the purity of it.
Nature is also a great inspiration for our design ideas.
The closer we can get to nature, the faster and better we can rejuvenate our minds and bodies.
Take a power nap whenever your body is telling you that you need one.
It is the most productive activity you can often do.